Health & Vitality Coaching

Health and Vitality Coaching grew out of my curiosity and need to get my own life together, as a busy, working mom of 3 young children I always put everybody before me. Don’t get me wrong, I love my family and taking care of them, but I learned that I was trying to give to them without giving to me first, and as they say “one can’t pour from an empty glass”.

I wanted to eat healthier. I wanted to give my kids more time. I wanted to give my husband more time. I wanted to be in a better mood. I wanted to be less stressed. I wanted to simply be healthier; and Health and Wellness coaching helped me so much, so now I want to help all of you busy moms do the same thing.  I realized that once I was happier with myself, I would be able to be all the things I wanted to be. I felt happy, I was happy but I wasn’t even aware of all the stress I carried around all the time, I just knew my family and I deserved better.

I am here to help you feel better about yourself, and to help guide you to become the person you have always wanted to be. I am here to guide you to become the best version of you, you deserve it!

Feel free to reach out to me, and we can schedule a free call, so we can identify how I can be of service to you.

You can do this!

-Your coach, Janice

[email protected]

608-843-4064

hv-coaching.com

Address
301 S Bedford St, Madison, WI 53703, USA
Rating
Featured/Unfeatured
Claimed/Unclaimed
IMG-0544.jpg
Madison, WI 0.13 km
608-843-4064608-843-4064
I have been doing housekeeping for many many years, and I am looking for more clients.  I can pro...
madison-dental-pediatrics.jpg
505 University Ave, Madison, WI 53703, USA 0.35 km
We are a Pediatric Dental Clinic in the heart of beautiful Madison Wisconsin. Call our office to ...
You can achieve a healthy state of mind, body, and spirit if you’re given the tool...
Childcare Room Setup 1.jpg
ParentSquad helps Madison moms and dads get out of the house and feel like themselves again. We o...
Madison, WI, USA 0.39 km
Explore Madison on a two-hour scavenger hunt adventure! Walk to all the best landmarks and hidden...
City Moms (FB).png
Madison, WI, USA 0.39 km
Nanno connects parents with quality, curated care and unique experiences for kids. Book a great c...
letterhead4.png
Create Behavior Solutions is a small company that provides behavior support to families through b...
3501678.png
Come join us to learn about babywearing, connect with other caregivers, and bond with your little...
7878 Big Sky Dr., Madison, wi 53719 0.39 km
Julia Grace Salon will strive for the never-ending needs and accommodations of our guests’ ...
JenLucasPhotography.png
Madison, WI, United States 0.39 km
As a former kindergarten and first grade teacher and mom to 3 young boys, Jen brings her love of ...
BFAD7AF2-7508-4D35-8E96-7AADD25BD60E.jpeg
Hayley Geschrey Photography specializes in Birth, Fresh48, and Lifestyle In Home Newborn sessions...
Connie_Lambeth.jpg
Madison, WI 0.39 km
Doula and Hypnbirthing Educator supporting Madison, WI area families through pregnancy, birth, po...
As a former Montessori preschool teacher and mother, I have practice in the art of observing chil...
433 Grand Canyon Drive, Madison, WI 53719 0.39 km
Our friendly dynamic experienced hair designers, one of the best salons in Madison, will help you...
Screen Shot 2018-08-27 at 1.09.14 PM.png
Madison, WI, USA 0.39 km
We are a fun and inclusive group of mamas in the Madison area. Typical meet-ups include playgroup...
Madison Doula Collective consists of six Madison, WI area doulas who have come together to suppor...
Neat_Method_logo.jpg
madison, wi 0.39 km
NEAT Method is a lifestyle service committed to providing a more luxurious and smartly appointed ...
Screen Shot 2018-08-27 at 12.28.37 PM.png
Madison, WI, USA 0.39 km
Hike It Baby wants to inspire your family to get outside and explore! Hike It Baby is a volunteer...
BQ_PrimaryCentered_RGB.jpg
Madison, WI 0.39 km
BabyQuip is the #1 baby equipment rental service and marketplace offering thousands of baby gear ...
Screen Shot 2018-08-27 at 1.06.52 PM.png
The MOMS Club® (MOMS Offering Moms Support®) is a not-for-profit, internationally recognized, sup...
MusicTogether-43.jpg
Fun. Fabulous. Uplifting. Magical. These are just a few of the ways that parents describe Music T...
22046849_1544493165616912_1886268510777603670_n.png
Madison, WI, USA 0.39 km
Sun Prairie Birth-to-Three Play Group – Weekly on Monday from 9-10 am at CI Pediatric Therap...
Screen Shot 2018-08-27 at 12.48.45 PM.png
The Madison, WI chapter of Moms RUN This Town / She Runs This Town, group where ALL women walkers...
I9_Logo_Hi_Res_Vec_Final_wC_With_Web.jpg
Madison, WI, United States 0.39 km
i9 Sports® offers an alternative to the hyper-competitive, win-at-all-cost culture that pervades ...
0.jpeg
Let us help you take your special occasion or party to the next level. We offer a fun, unique and...
Showing 1 - 50 of 287 results