Strong Like Mom Run Club is a complimentary running group dedicated to providing community,
education, and support for people staying active during pregnancy and returning to running postpartum.
How is our group pregnancy and postpartum-friendly?
Our coach has extensive training in prenatal and postpartum fitness
Our routes are out-and back letting you choose your own distance (up to 5k) and pace
Our group is stroller-friendly so you can run alone or with your little one
Our community can empathize with the unique challenges of staying active during this phase of
What if I am not pregnant or recently postpartum but this sounds like the group for me?
Fantastic! We would love to have you join us on a run.
We will meet at Haumea every Wednesday, 6pm (weather permitting) to check-in, share
announcements, provide route information, warm up, and then head out to run/walk. Please plan to
return to Haumea by 6:50pm to check-out and cool down.
Please sign up, so we know who is in attendance and have your contact information for time-
Plan to “check-in” and “check-out” at every run, so we know who is still on the course
Remember your headlamps, reflective gear, and wearable lights for you and your stroller (if
If you have any medical concerns about your readiness to participate in this group, please talk to
your care provider before attending