Holding On With a High Needs Baby

I had an unrealistic idea of motherhood before I had my sweet girl 3 years ago. I envisioned quiet nights rocking her to sleep gently and laying her down in her picture perfect Pottery Barn crib. I dreamed of our days filled with baby giggles after a simple game of peek-a-boo. I surely would take my daughter around town to all the fun kids places and watch her laugh as strangers smiled at my happy little girl. I didn’t know I wouldn’t have that calm happy baby. I didn’t know I wouldn’t be able to put my baby down day or night. I didn’t know I’d spend the better part of a year surviving on 30 minute chunks of sleep and struggling to get my little girl to eat. I had no idea I wouldn’t leave the house alone that first year because my baby would scream if I were more than a few feet away. I had no idea that I would be the mama to a very amazing high needs baby.

Mothering a high needs baby is hard, but with  all those big feelings the biggest one is love. It is all worth it. Photo Credit Raspberry Lane Studios

All babies are hard. And all babies have a lot of needs. Newborns don’t sleep, babies cry. A lot of babies are often high needs in one area, like breastfeeding or sleep. But then there are “high needs babies”. These babies are often high needs in all areas. They are not fond of sleeping. At all. They need lots of stimulation and often need to nurse frequently or having feeding issues. They constantly need to be held, and usually only by their mom. Most need lots of movement and will refuse to just sit still. They are extra sensitive to strangers and do not do well when separated from their moms. They are smart, particular, and discerning. It’s not just their needs that are high, but it is their determination to get their needs met that sets them apart. Long before they can talk their voices are loud and their cries will not stop until they have everything they need. Their persistent and demanding nature benefits them, but often leaves their parents exhausted and overwhelmed.

None of the baby books I read while pregnant ever described a baby like Kennedy. Her own doctor hadn’t seen a baby with her feeding issues or demanding nature. I felt so lost and alone. Here was this perfectly healthy newborn who had a cry that could shake the house. Not just a fussiness or colic, but a cry that still makes my heart race just thinking of it today. She was only calm in my arms, and needed constant touch and comfort from me day and night. Kennedy demanded to be continuously moving and stimulated. And forget those automatic swings, she needed to be in my arms with me moving and stimulating her. It wasn’t until a terrifying referral to the Failure to Thrive clinic that we learned her refusal to nurse was because she needed to be moving to eat. The only way she would sleep was in my arms while I was bouncing on a yoga ball.

So, that’s what I did. I bounced on that yoga ball for every nap and through the night. I bounced on that ball while I ate dinner. I bounced on that ball while I fed her. We even brought that ball to her first Thanksgiving so I could bounce and hold her while the family ate. All the movement was even more exhausting when functioning on minimal sleep. And not just your typical newborn lack of sleep. While my friend’s kids were starting to sleep through the night, Kennedy and I were still up partying (bouncing) every half hour. We never even attempted to put her in that beautiful crib. That girl wasn’t going to sleep anywhere but right on me.

A rare moment where Kennedy was asleep long enough to get a photo!

All the bouncing, the sleepless nights, the tears- all of it was worth it of course. Kennedy brought a million joys to me, and with a cry so loud her laugh was even louder. But having a high needs baby is isolating. Physically we couldn’t drive more than 3 minutes from home because Kennedy refused to be out of my arms, let alone in the backseat (she cried so hard she actually popped a blood vessel in her eye once!). Emotionally, I felt so alone. I once ventured to a mom and baby group and ended up leaving in tears. I watched all the other babies lying on the floor, happy and calm or even sleeping. Meanwhile, Kennedy and I were pacing around the room to the point that I started to sweat because if I stopped even to catch my breath she would start to scream. She was so different. I couldn’t help but wonder if there was something wrong with my baby? Was there something wrong with me? My dear husband did so much to try and help, but Kennedy only wanted me. I found myself feeling alone, tired, and terrified. I was dealing with severe post-partum anxiety and searching for anyway to help sweet Kennedy. I would do anything for my baby, but I just didn’t know what was going on.

I finally found a book that told me exactly what was going on. There was a term for Kennedy’s personality. I had a high needs baby and I was doing exactly what I was supposed to be doing as a mom. I was loving my baby as she was and giving her everything she needed. I learned that if I parent to her temperament, and not to the expectations of society, that my little girl can change the world. She will use the voice she had to get her needs met as a baby to insist that she and others be treated with respect as an adult. My job is to make sure she always knows that her feelings are valued and her needs respected. So we bounced, we co-slept (and still do!), we baby-wore. Knowing that Kennedy was perfectly fine and just needed more than most babies allowed me to embrace our experience and the beautiful closeness we developed.

At 9 months old, Kennedy started to walk and talk. Our whole world changed when she could tell us what she wanted! Her constant need to move turned into a love of running and dancing. Her scary feeding issues turned into quite a diverse palate, from olives to oysters to good old mac-n-cheese. Slowly we were able to be in the car long enough to explore Madison. Sleep was still non-existent, but with her sleeping by my side we could get a few solid hours here or there. We joined toddler classes and I finally made mom friends! Her needs remained high but what once seemed so exhausting was now just the norm for our family. The fog and fear I felt slowly began to fade.

At 3 years old, Kennedy has transformed from a high needs baby to the most incredible kid. Her sensitivity as a baby has morphed into the most beautiful empathy for others. She is sweet and gentle and wise beyond her years. She is shy, but once you get in to her inner circle you are fiercely loved and protected. She is finally OK with me taking small breaks so that I can take care of myself. Yes, Kennedy still has big feelings, but those big tears usually mean even bigger smiles. Her laugh is loud and she loves to cuddle and be close. And she is so smart that I often spend my evenings looking up facts about whatever subject she is currently interested in so that I can keep up with her!

The yoga ball that once was my constant companion now makes for a great game of kickball…just don’t ask me to bounce on it!

If I had to do it all over again, I wouldn’t change a thing about Kennedy. Even with all her needs, she was and is the most incredible and loving child. The only thing I would change would be how I loved me during those really tough times. It took awhile, but I’ve learned that in order to fulfill Kennedy’s high needs I have to make sure my needs are being met too. Some days this means a long silent run on the trails or weekend trips alone to Target. When I take those moments for myself I can return to Kennedy re-energized and able to be present and patient enough to meet her needs. Our family didn’t start as quietly and calmly as I had imagined, but our journey has made us strong and attached. I hope my high needs baby turns into a strong, persistent, influential woman. And if she ever needs it for any reason, I still have that yoga ball tucked away for her.

Kathryn
Kathryn is a mom of 2- her wise sensitive Kennedy (7), her sweet little joy, Croix (2), and 3 wild and crazy fur balls! After finishing grad school in NYC, Kathryn decided to embrace the cold and move to Madison. Despite plans to only live here for one year, she fell in love with her husband Joe and all the city has to offer. She loves staying at home full time with her kids during the week and spending a few weekends a month as a social worker in the ER. After a childhood of moving around internationally, she has enjoyed putting down roots in Madison but still loves to travel as much as possible. When not adventuring with her family, you can find Kathryn running around her neighborhood and local trails, writing with a strong cup of coffee, or covered in dog hair from all the furry friends in the house!

44 COMMENTS

  1. This helps me to breath. Thank you for sharing your story. You are an incredible person, there are so many days I feel like a terrible mother, that I’m not enough for her or I’m failing her. She’s constantly making noise, like I want more I want to move I want to touch but not to much because it’s stressful. I have to hold her for her naps she so far sleeps roughly 6 hours alone at night up every 2-3 hours. Has had separation anxiety since 2 months old. It is EXHAUSTING. But god gave me this baby because I needed her and she needed me. I just know these sleepless nights and long days she’s making me a better person lol. Thank you so much I can’t wait to read this to my husband

    • It is SO hard! And it’s ok to hate it sometimes. You are an amazing mother and she is SO lucky to have you. Make sure you are finding ways to take care of yourself, even though I know how hard that is. My high needs girl is now the most kind and loving wise soul I’ve ever known, and she is now a big sister to a non-high needs baby and the best helper there ever was. You are enough. Sending lots of love your way, you are not alone!

  2. Thank you for sharing. This brought tears to my eyes. This is us. Although my son sleeps a little better he is A LOT! For months we were worried someone was wrong. He did have hernia surgery and a tongue tie procedure. Then we went to the chiropractor for chronipsacral therapy. With each new medical treatment we would think “this will fix everything” and it didn’t. There gave been so many long long days. I dropped down to part time at work due to HORRIBLE anxiety.
    When he was home with my husband after a few hours he would just scream. The more my husband tired the worse it got. I’d often come home to a crying husband and crying baby. I felt like I had no freedom.

    Things are slowly SLOWLY getting easier. With Covid its hard to get out and do things. But he will sit in his saucer table for a little and likes to play in his high chair. He LOVES to eat food!

    I know we’ll make it. Just some days are harder than others…

  3. Thank you for this! My little girl will be one next week and she has been such a challenge. I have an older son who was so content and happy as a baby, and it’s been a completely different experience with this girl. The sleepless nights and days full of constant tears make you feel so isolated.

  4. This brought me to tears. Thank you for giving me a light at the end of the tunnel.
    My 9 month old takes everything out of me. And shes a TWIN. But I know she will be incredible. Her constant “frustration” has helped her crush milestones and she is so smart. I can’t wait to see what she does in the future.

    • Nope, this is 100% written by me word for me! But if it is stolen and out there I just hope someone still benefits from it because that’s the most important thing!

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