Nikki Drilias is a registered dietitian and certified intuitive eating counselor. She lives in Madison with her husband and two young children. While she enjoys healthy foods, she also loves beer and cheese curds as much as the next girl (okay, maybe more). She loves walks with podcasts, swimming, reading, and sleeping. She would love to hear your thoughts, questions, or ideas regarding intuitive eating. Email her at [email protected] (that’s PIE for short).

I Think You Should Start a Book Club

My book club was born about four and a half years ago while I was out for margaritas with three girlfriends. As all newly married women, we joked that it was probably time to...

Re: FYI Donuts in the Breakroom

Re: FYI Donuts in the Breakroom... We all know this email. It’s been known to cause a stampede. As a registered dietitian and certified intuitive eating counselor (who also works in an office), I’ve...

Intuitive Eating for Moms

You know that feeling when the kids are all finally asleep, and you've done the essentials off the to do list (but your to do list is never actually done), and you can finally...