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The school year is practically here and you may be scrambling to figure out how to squeeze in time to do one more thing during the day—assembling all those lunch boxes!  I’m a few weeks away from becoming a parent...
It's FALL. The season of all things pumpkin and apple. If you are anything like me you love to take it all in! We all know that winter lies ahead of us, so until then I will savor every...
Even as an adult, I’m a self-proclaimed lover of a good peanut butter and jelly sandwich. No shame here! Your kids may share my love for the classic pb&j, but perhaps you’re one sandwich away from losing your mind...
When I was a kid growing up in the 90s, my family’s evening meals consisted mainly of casseroles (can you tell I grew up in the Midwest?), pasta with jarred sauce, pizza, and tacos. As a kid, this was...
With Easter upon us, I have been looking for some fun, new recipes to try this year for our Easter feast. I am not super creative in the kitchen and love recipes that serve up a ton of flavor,...
(Wisconsin): Weekly pizza nights are a thing for so many families. Heck, many families eat pizza more than once a week! So if you are looking to put a new twist on your family’s pizza night, you can now...
(Madison, WI): Everyday Kitchen is a brand new restaurant, located in the Village of Shorewood Hills at Lodgic Everyday Community, just off University Avenue next to University Station, a block from UW Health, and right on the bike path. Everyday...
December is truly a magical month. With this joyful season comes the start of cold weather which will melt into the frosty, icy winter of the Midwest. The saving grace of this year has been the outdoors and soaking...
On Your Mark. Get Set. Bake There’s one thing that is super important to our family around the holidays. Cookies! We’re all about the cookies. Deliciously easy cookies that is! Every year we take a few days to bake for...
I don't dislike cooking. I actually enjoy when I prepare something delicious and healthy out of fresh ingredients. When I think something is particularly tasty, I continuously ask my husband, "Isn't this good? Don't you like this?", while I...
School looks a little different (okay, a lot different!) for most of us this year. However you’re doing school this year, the last thing you want to add to your plate (pun intended!) is to make a Pinterest-worthy lunch,...
I hear the complaint all the time: “My kid won’t touch anything we give him!” Maybe for you it’s not that your kiddo won’t eat anything, but instead refuses to come to the table - wants chicken nuggets instead of...

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The Truth About Fluoride Treatments | Dental Health Associates

What are the Benefits of Tooth Fluoride? First, it's important to know that fluoride is a natural mineral that's absorbed by your teeth and makes...