Resolution Worthy Recipes

Happy New Year! Most of us have some resolutions for 2015, whether written down, typed on our phones or in our heads we all have goals and ways we want the new year to shape. Most likely they include ways to be healthy. Maybe you wan’t eat more fruits and veggies or exercise more regularly? Personally, I hope to make more pantry items from scratch and up my running from 2-3x a week to 3-4x a week and I know I will need inspiration and support to achieve this.

Today I have rounded up some of my favorite healthy and resolution worthy recipes that will be perfect to make in 2015 no matter what your resolutions are.


Oatmeal Chia Donuts

No need to give up donuts in the new year, these healthy donuts are packed with nutrition and taste.


Salad Pops

A healthy and fun way to enjoy salad.


Bianca’s Chocolate Pudding

A guilt-free pudding made with avocados!


Strawberry Ginger Smoothie

An immune-boosting and healing smoothie that is creamy and refreshing.


Quinoa Chickpea Chili

An easy and healthy meal made in the slow-cooker.

Tara is mom to two energetic daughters Bianca and Iyla. Passionate about inspiring others to cook healthy, delicious and allergy-friendly food, she owns Yummy Sprout, which provides healthy culinary adventures through classes and more. Check out Tara has been featured in the Wisconsin State Journal and on Channel 3 WISC-TV on topics including “making your own baby food”, “cooking with kids” and “packing healthy school lunches”. She adores living in Madison and all it has to offer family life. Her favorite ways to spend time include messing up her kitchen while recipe testing, running, yoga, writing, painting, traveling and reading books with her girls.


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