Tara
Tara is mom to two energetic daughters Bianca and Iyla. Passionate about inspiring others to cook healthy, delicious and allergy-friendly food, she owns Yummy Sprout, which provides healthy culinary adventures through classes and more. Check out yummysprout.com. Tara has been featured in the Wisconsin State Journal and on Channel 3 WISC-TV on topics including “making your own baby food”, “cooking with kids” and “packing healthy school lunches”. She adores living in Madison and all it has to offer family life. Her favorite ways to spend time include messing up her kitchen while recipe testing, running, yoga, writing, painting, traveling and reading books with her girls.
Healthy Valentine Snacks
Here are some healthy and fun treats to celebrate Valentine's Day with the ones you love. They make great treats to take to classrooms...
Exponential
I wrote this essay shortly after having my second daughter. I am so thankful I put those raw emotions into words because it’s easy...
Cooking with Kids 101
Cooking with kids can be wonderful and fun. It can also be daunting. It's definitely more work (and mess) to have kids help us...
Snowman Fruit Pizza
Here is fun recipe that makes a great snack or treat (shhh...my girls polished one off for breakfast). Kid's love helping with this recipe...
Hummus Recipe Round-up
I have said it before and I'll say it again...kids love to dip! It's amazing how they will gobble up even the scariest vegetables...
Toasted Coconut Cocoa
While the subzero temperatures here in Wisconsin are beginning to thaw it isn't quite bikini and flip flop weather yet. Until then not much...
3 Healthy Soups to Warm You This Winter
We have officially made it! We made it through 2013. Maybe a little scuffed and tired but we did it and now we have...
Traditions
Growing up we celebrated Christmas and no matter what was going on in my parent's world they always managed to make it special for...
Homemade Mac and Cheese
Here in Madison the weather is down right chilly. Snow is on the ground and and winter is in the air. Sometimes the only...
A Thankful Heart
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Cinnamon Raisin Pudding
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Easy-Cheesy Breakfast Burritos
This recipe is perfect for a weekday breakfast when I want to give my family a great start to the day but don't have...