fbpx
Four months ago, I gave birth to my second baby. As I write this, I’m in the throes of new motherhood. My hair is falling out (thank you, postpartum hair loss) and, to be brutally honest, I feel fat...
Last fall I was participating in a trail race with a long-time running friend. As we reached a steep downhill littered with large rocks and roots, we slowed down a bit to watch our footing. As we did so,...
I consider myself to be a decent housekeeper and always considered my home well kept. I enjoy rearranging furniture and keeping up with the latest home trends, I would rather drool over a Pottery Barn catalog and roam the...
You probably don't even remember me. I'm sure I'm just one of the thousands of anxious moms you helped over the years. But six years ago, you took care of my baby, who came at 32 weeks. I had a...
Acupuncture was something I heard about but never thought I would like. I mean, why in the world would I let someone stick a bunch of needles in my body like I’m a human voodoo doll? That sounded weird...
Exposing children to nature is a great way to grow strong brains and bodies, but it's also a way to teach an appreciation for the outdoors and talk about ways to help protect the Earth. A perfect opportunity to...
As far as childhood surgeries go, a myringotomy (ear tube placement) is about as no-big-deal as you can get. It’s low risk, doesn’t require an IV, and is so fast that the allotted time from check-in to checkout is...
With spring (maybe) approaching, I’ve been doing a "spring clean" of my go-to workouts, and also trying to figure out ways to incorporate a fitness trend I’ve been seeing more and more in my news feed – High-Intensity Interval...
Have you ever thought once you weighed X amount you would be happy? That then everything in your world would be right? That you would like yourself and everything would just fall into place? I’m here to tell you please,...
When I was first approached to try out Barre3, I have to be honest- I was super nervous. I had visions of myself in a mom bun, attempting messy pliés, while an instructor (a mix of a ballet madame...

Can You Act FAST?

0
Can you act FAST? Better question: Can your partner, or another adult you live with, act FAST? I’m 30 years old and just had a Transient Ischemic Attack (TIA) also known as a “ministroke.” Wait - stroke?  I’m not in the typical...
There’s an old saying, “You are only as happy as your least happy child". I’m sorry to say I learned that the hard way these past few weeks. Four weeks ago, my family’s life got flipped upside down by a...

Stay Connected

22,088FansLike
8,423FollowersFollow
916FollowersFollow
1,918FollowersFollow

Stay Home, Send Pizza | Supporting Healthcare Workers in Madison, WI

0
Madison, WI: In light of COVID-19, we have been blown away by this community and the people who have stepped up to help. Seeing the...