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There's no question that moms work hard, and we all deserve a day (or week?) of self-care and pampering. That's why we're so excited to release our 2022 Guide to Spas, Salons + Self-Care in the Madison area. Whether you...
Brittingham Park is a gem of a park, located right near downtown in Madison, WI. I first explored it last spring with my family - but my husband had already taken my kids there previously. In addition to a...
Sundara Inn & Spa is a beautiful, serene, peaceful oasis – it’s a place to go to recharge and rejuvenate. It is a spa like no other in the midwest — a true destination. In fact, Sundara attracts visitors...
We are lucky to live in a city surrounded by lakes and close to many streams. I myself have enjoyed kayaking on many of them, and especially love watching the sun set over Lake Mendota. I do not fish...
It's always a good time for ice cream! Wisconsinites are lucky since we have so many options with high quality ingredients straight from our dairy farms. Our farmers need our support now more than ever so grab a fresh...
  For many new moms, breastfeeding can be a challenge, all while they are learning to adapt to less (or zero) sleep, the health and care of a tiny child and healing from pregnancy and childbirth. It can be a...
It's no secret that many in our community love to explore the outdoors. And love to take advantage of the weather when it's nice enough to be out! Wisconsin is rich when it comes to outdoor activities and State...
A 'Fish Fry' is a Wisconsin culinary tradition! Most commonly referred to as a 'Friday Fish Fry' - which dates back decades ago. Fish fries come in all sorts. You may find cod, walleye, lake perch, or even bluegill. Beer-battered,...
Come Out and Play: How hosting an au pair can help you this spring, this summer, and all year long! It's gotten increasingly difficult for families to find childcare and au pairs are a great solution to that challenge. The start...
On the windy, rainy, cold spring day I'm writing this it feels like summer is a long way off, but it will be here before we know it! Madison is a great city to live in year round, but...
There are a lot of great options for date night in and around Madison, WI -- both indoor and outdoor options. We would love to hear if you have a favorite that we missed! Indoor Date Ideas Visit an Escape...
Attention, Madison! We have a brand new star in our community. Pogie the Yogie is Madison's homegrown children's yoga show inspired by kids and approved by parents. Blending the fun of Blippi with the feelings of Mr. Rogers, Pogie...

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The Truth About Fluoride Treatments | Dental Health Associates

What are the Benefits of Tooth Fluoride? First, it's important to know that fluoride is a natural mineral that's absorbed by your teeth and makes...